Breakfast to Dinner with Grits

Growing up as a kid, Saturday mornings were a time when you not only did chores but you could get a heartier breakfast than you would normally have during the school week. For me, if I stayed by my cousins it meant stew fish with johnny cake/bread and grits, tuna and grit, corned beef and grits or boiled fish with grits…basically something was gona be eaten with grits. I would make a pretty safe bet that this is how many Bahamians have come to know grits.

Grits, or polenta is basically coarsely-grounded corn and Quaker is a brand of grits commonly found in food stores. They usually sell it in white or yellow and you have instant which should cook in 5 minutes and the regular which requires about 20 minutes (at least)to cook. Personally, I prefer the yellow grits because it just has an authentic, “real” taste to it. Some people prefer white grits, which also takes less time to prepare.

I had never heard grits be referred to as polenta. Even during my college culinary years I hadn’t been exposed to the “polenta”. A Bahamian acquaintance brought back to Kansas some yellow grits for me so I was super happy and began to imagine how many Saturdays I would eat grits with a mushroom stir-fry and avocado (because no grits and eggs, or sausage, or bacon). When I showed my Chilean born boss, he said “Oh , polenta!” And I said who?? He said polenta. Thus began my Pinterest adventures to find ways of spicing up this here polenta. I was fascinated at the ways other folk prepared it, namely the fried polenta cakes.

This past weekend after I made a batch of grits, I decided why not try one of these polenta recipes. Here is my final result.
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After I cooked the polenta, I immediately poured it into a small aluminum tin bread loaf pan so that it could cool and take shape. I left in the refrigerator until I was ready to cook. The next day, I popped it out the pan and cut into rectangle pieces. I let each side fry a good 5 minutes, although I’m sure that was way more time than it needed. While this was going on, I sauteed some red spinach along with shiitake and button mushrooms in another frying pan. I also had some tomato sauce and a can of tomatoes and green chiles. I threw this into another pan and simmered with some olive, garlic, salt, basil and oregano seasonings until the mushrooms were done.

My cousin inquired as to the taste…It’s grits, what is there not to like?! When I cooked it, I made sure to add some vegan butter and salt to give it a little flavor. The stir-fry and the spicy marinara sauce were a great addition. Shiitake mushrooms are bomb!

I imagine this can be eaten at any time of day, I know I sure enjoyed it for dinner. Polenta/grits is a food that I would recommend for a weekend brunch and pinterest has so many receipes from sweet polenta pancakes to polenta crust pizza.

Grown Up Ramen

Ramen has been a staple in most of my college days. I ate it with everything from hotdogs and cheese, to lobster tails and broccoli. When I started school in the U.S. I took a break from it to explore other American goodies. Recently though, I’ve been craving a spicy ramen noodle. I went to the store to fulfill this craving only to be mostly disappointed because all the flavors have some animal product or soy, not to mention the hard to pronounce stuff that you know is going to kill you over time.
I did find one that seemed less poisonous of them all.

imageThis was $1.39 and instead of using that sauces, I mixed in my own. So here are some suggested foods you can add to your ramen for more grown up taste:

  • Pasta sauce, basil and oregano
  • Broccoli and carrots
  • Mushrooms (I love using dried shiitake mushrooms) with scallion
  • Tofu if your’re into that stuff
  • Lime juice and chili powder

These items can elevate your ramen from being ever so bland and basic to a flavorful midday meal. Sure ramen is only $.35 a piece but your food doesn’t have to taste you like you spent that much on it.

If you’re a ramen connoisseur, let me know what you use to spice things up.

Can’t Get Ish Together

I love sushi. I really do. If I could afford it, I would eat it everyday but I can’t do that so I figure, why not try to make it myself. I went and bought some nori and pickled ginger. The fillings I already keep on store for other dishes.
You would think that with a food background, rolling up some rice and such in seaweed should be easy. Wrong! Here’s what happened:

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First attempt. I used fishless fish sticks in this one and quinoa. So far so good right?

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Then this happened. I don’t know what happens between rolling and cutting. Cutting becomes a mess.

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Then I decided to just make a burrito out of it.

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Attempt 2: things started out alright once again. I thought I was following the picture instructions okay….

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And then this happened. Yikes!

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Yea. In between the first and second attempts, I opted for deconstructed sushi. This was basically putting everything separately in a bowl. Think I’ll stick to my sushi burritos. Maybe I should have bought the bamboo sheet.

Does anyone have suggestions on what I can do to get my rolls to stick?

Weekly Mealy Pics

Today is an awesome sunny spring day. Like the weather is beach day and daiquiris weather but since there is no beach on Kansas and my little Empo has zero events to do I’ll make the last batch of conch fritters and enjoy a few then give the remainders away. But here are some foods from this week and maybe last week.

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Buffalo cauliflower. I wish I could make them a little bit more crispy but they were good. Cauliflower is never filling for me and always leaves me feeling a bit bloated and I feel compelled to drink tea after eating it.

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Found some cheap sauce in Walmart and I used the whole thing. If you check out my vegan board on pinterest you may find a pin there on how to. Basically you separate the cauliflower like above, bake for 20mins at 400°F, coat with the sauce and pop back in the oven for 5-10 more minutes.

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Baked some sweet potatoes which have me the opportunity to use my vegan marshmallows I ordered online. The fluffed up nicely when I heated them but I must say they are much sweeter and denser than typical marshmallows. If you are into s’mores they could totally work.

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The tops of some beets. Now that I’m writing I realize that I probably should have listed what I got from Walmart. I didn’t realize that I got a few things from there and I can’t find the receipt. But anyway, I bought some beets and I read somewhere that you could cook the leafy part. So I chopped it up and sautéed with a little garlic and it was alright.

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Veggie pizza. Needs no explanation. I typically eat half a pizza for dinner. I still have some faux mozzarella left so I’ll use that on my final pizza this weekend.
I kind of went on a cooking rampage because there’s more!

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BBQ tofu. Those faux bbq wings from the other day reminded my taste buds about the goodness that is bbq. I made this to go along with my mixed grain rice (flaxseed, pearl couscous, brown rice and quinoa).

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Here’s my version of a Buddha bowl which is just a bunch of ransoms thrown together.

And finally, I order lunch from the sushi place across the street from campus. I already had edamame and seaweed salad at home so it gave me a chance to explore their menu and see about vegan options. I was glad I did. I was beginning to feel left out that I wouldn’t be able to eat out anywhere unless I was getting a salad.

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There’s some avocado, cucumber and pickled veggie in there and it was great. There weren’t a whole lot a vegan options but I’m glad for the 3-4 rolls they do have.

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My seaweed salad I got from Amazon. It’s not half bad and cheaper than buying it from the sushi place.
This week has been a busy week in my kitchen. Well, most of it was done on one day because I like to cook enough for a week.

Veggie Burgers

I saw a special in Aldi’s on the veggie and black bean burgers so I decided to give them a try.

The first thing I noticed about the veggie burger was that it had corn in it and I really don’t like corn. But because I refuse to waste it, I said what the heck and threw two patties into the microwave.
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I dressed them as I would a regular sandwich and even topped it with my veggie cheese and some avocado.
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I enjoyed it. The condiments I added made it feel like a legit burger especially the cheese. I don’t feel like I was missing out on any flavors or anything like that. This is something I could definitely see myself purchasing again because it’s great for days when you want something quick and easy without the prep of chopping lots of vegetables and going through a lot of work just to eat.

Weekly Mealy Pics

I don’t know how many legit recipes I’ll actually post to be honest. Many of the recipes I gain inspiration from are on my pinterest board dedicated to vegan food. Pinterest is a great tool for gaining inspiration on what to cook so here are a few items I made for this week’s meals:
Glazed tofu with spinach and mushrooms

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Beignets

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Black bean chili  with quinoa

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Roasted potatoes and asparagus

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Quinoa with spinach and mushrooms

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I like to cook several meals at a time that last a few days. It saves time in the evenings not having to cook every evening.

Avocado & Chickpea Wraps

I may have mentioned already but I’m one of those people that actually uses recipes found on Pinterest. As I was scrolling for more avocado ideas I saw a cool sandwich using avocado and chickpeas. I do still have the Veggie Cheese, and I was trying to avoid it because it has  dairy in it but I’m gona use it.

Here’s a link to the Pinterest Post :

I tweaked the recipe a little as I did not have cilantro or cucumber. I also only used half of a lemon because I didn’t want it to become too runny.
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And the beet drops

Growing up in a small town, there was very little variety in produce and food options. When it came to salads: ice burg lettuce, tomato, carrot, onion and cucumber were about as good as it gets.
Salads don’t have to be boring! I found a cool Pinterest chart on building the perfect salad but of course it you’re a vegan you’ll forgo the meat proteins.

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And here’s my salad that I made today:

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Baby lettuce, fresh beets, blackberries, avocado, guacamole (yes I love avocados that much) and seasoned with a fruit balsamic vinaigrette, EVOO and sea salt.